Intenson Golden Ground Flax 200g
Intenson Golden Ground Flax 200g
It is characterised by its high content of dietary fibre and protein!
Flax is one of the longest cultivated edible plants. Ground flax is obtained from a special variety of golden flax. It is an ideal addition to a daily balanced diet.
Nutritional value per 100g of product:
Energy |
1310 kJ / 312 kcal |
Fat, incl: | 11 g |
-saturated fatty acids |
1,1 g |
Carbohydrates, incl: |
2,6 g |
-sugars | 2,3 g |
Fibre | 42 g |
Protein |
33 g |
Salt |
0,011 g |
Directions for use:
Use as an addition to soups, sauces, smoothies, muesli, etc. Can be consumed in the form of gruel: Pour 3/4 cup of hot water over 1 tablespoon of ground flaxseed. Allow to stand for a few minutes, stirring frequently until the consistency of gruel is reached. It may be consumed up to 2 or 3 times a day with the addition of milk, fruit, juice, yoghurt or honey, or may be sweetened or salted.
Storage: Store in a dry, cool and well-ventilated place in a tightly closed container.
Expiry date: min. 1 month unless stated differently in the title or description
100% len złocisty mielony odtłuszczony
ENG: 100% ground golden flax, defatted