Recharge your energy batteries in an easy and enjoyable way!

The Pre Workout supplement with its unique composition of ingredients is designed for people who want to reduce the feeling of fatigue and tiredness before and during exercise and take care of the quality of their training, in particular: physical performance, muscle mass and strength, energy metabolism, regeneration after training.

Pre Workout sachets contain vitamins, minerals, amino acids and plant extracts to help you feel better before and during your workout, support your workout performance and recover after your workout. Achieve your training goals, improve your results and keep in top shape!

1 pack of supplement is sufficient for 10 workouts (10 sachets of 13g).

The powder form and the possibility of consuming the supplement in liquid makes life much easier for those who have difficulty swallowing capsules. In addition, the sachets are great for trips away.

Key ingredients:

- WATTS'UP®, an orange fruit extract containing the bioactive hesperidin, may be the missing element in your training plan. Intense exercise is a huge challenge for the blood vessels. Hesperidin has properties that support vascular capacity and blood flow. With improved blood flow, muscles receive more oxygen and nutrients, resulting in superior performance and better training results. The effects of hesperidin on vascular performance have been extensively studied and the results are promising. WATTS'UP® supplementation has been shown to increase anaerobic power at the start of exercise, followed by a sustained increase in aerobic power throughout exercise and increased average anaerobic power. 

- Creatine works by increasing ATP production, which is crucial for endurance and muscular strength. During intense exercise, ATP (adenosine triphosphate) is used to produce energy. ATP is the main 'fuel' for our cells. The supply of creatine in the muscles leads to more phosphocreatine available, which in turn allows ATP to regenerate faster and more efficiently. In other words, it helps muscles to work more efficiently, which translates into better performance, both in short-term efforts and longer training sessions. Creatine is also beneficial for cognitive abilities, which can influence better focus during exercise.

- Amino acids such as L-Citrulline, L-Leucine, L-Phenylalanine, L-Tyrosine and Beta-Alanine - are essential protein building blocks that contribute to the growth and maintenance of muscle mass. Overall, these substances support the body during the various stages of physical activity, from preparation for exercise, through its duration, to post-workout recovery. In addition, L-citrulline is the substrate for arginine, from which nitric oxide is produced. The result of this process is proper blood flow, which in practice means faster delivery of nutrients to the muscles. L-tyrosine, on the other hand, is a precursor for adrenaline and noradrenaline, responsible for alertness and focus during training as well.

- Caffeine and taurine are invaluable allies in the daily life of a physically active person. They are substances that can wring out extra energy, providing the necessary boost of vigour when it is needed most. Caffeine is a master at deceiving the brain by blocking the action of adenosine, the neurotransmitter responsible for feelings of fatigue. Taurine works synergistically with caffeine, meaning that together they can work even more effectively.

- Phosphorus contributes to the maintenance of normal energy metabolism. It is a key element in the production of ATP, which is beneficial for energy processes and muscular endurance. Phosphorus is also important for enzyme function and nutrient transport in muscle cells.

- Zinc contributes to the maintenance of normal macronutrient metabolism, helps with normal protein synthesis, the protection of cells from oxidative stress and the maintenance of normal testosterone levels in the blood. One of the most important aspects of its action is precisely its effect on testosterone levels, a hormone essential for normal muscle growth and regeneration. Zinc also helps in the proper functioning of the immune system. It plays an important role in maintaining a healthy immune system, which can be compared to a fortress that fends off all infections. It is what makes the body's regeneration faster and more effective. In addition, zinc is beneficial for enzyme function, which is important for energy metabolism. This is because it optimises biochemical processes, which is key to maintaining full energy and vitality.

- Pantothenic acid contributes to maintaining normal energy metabolism and reducing feelings of fatigue and tiredness. It is a key component of coenzyme A, which is essential for energy production in cells. Coenzyme A is also important for the synthesis and metabolism of proteins, fats and carbohydrates. This means that pantothenic acid can help to optimise the use of macronutrients as sources of energy during training.

- Vitamin B6 contributes to the maintenance of normal protein and glycogen metabolism. It also helps with the normal production of red blood cells. Vitamin B6 is involved in amino acid metabolism and red blood cell production. Adequate numbers of red blood cells are crucial for oxygen delivery to muscles, which is important for training performance. Vitamin B6 is also involved in the production of neurotransmitters, helping to reduce feelings of fatigue and tiredness.

Who do we recommended the Pre-Workout supplement to?

- People who want to reduce feelings of fatigue and tiredness before and during exercise.

- People who want to improve the quality of their training,

- People who want to take care of physical performance, muscle mass and strength, energy metabolism and post-workout recovery.

Directions for use:

Dissolve 1 sachet of the product in 300 ml of cool water, stirring vigorously for approximately one minute. The product should be consumed immediately after preparation, preferably after a meal. Recommended consumption immediately before training.

Precautions: The product is intended for adults with increased physical activity. Do not exceed the recommended daily serving. Contains caffeine; not recommended for children or pregnant women (200 mg/portion); do not consume with other products that are sources of caffeine or other ingredients with similar effects. Do not use if hypersensitive to any of its ingredients. Do not use the supplement after the minimum shelf life. The food supplement must not be used as a substitute for a varied diet.

Storage: Store the product in a closed container, in a dry place, at room temperature, away from direct sunlight. Keep the product out of the reach of children.

Content per 1 serving:

*RDI - Reference Daily Intake Values for vitamins and minerals (adults)

Expiry date: min. 2 months unless stated differently in the title or description