Book Healthy Coctails 2 Ewa Chodakowska Karolina Brzostek

Sale price£11.49


BeBook Healthy Coctails 2 Ewa Chodakowska Karolina Brzostek - Slim - active - full of energy!

Rush is an integral part of the modern lifestyle, and unfortunately, our diets often suffer from it. A popular problem is irregular consumption of meals, but also the insufficient amount of vegetables and fruit on our plates. How can I fix it? Cocktails are a good way to improve the quality and diversify our diet! Their preparation is not laborious, and by taking care of the correct selection of products, you are able to provide yourself with many valuable ingredients: vitamins, minerals, fiber, antioxidants and many others. It's worth adding that the cocktails are also just delicious! This item is the second edition of healthy smoothie recipes.

The book is divided into 5 chapters. Among the 100 recipes you will find cocktails: - suitable for breakfast, - to drink as a snack, - supporting your immunity, - rich ingredients that fit into the anti-ageing diet, - for physically active people. Therefore, you will find recipes with different properties. Thanks to cocktails, your diet will be varied, tasty and colourful!

HEALTHY COCKTAILS - a simple and quick way to provide the body with portions of valuable substances that will help you take care of your health and well-being. Just put your favourite fruit or vegetables into the blender - a few seconds and it's ready! Maintaining healthy eating habits may be easier than you think!

Language: Polish

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